Carbohydrates for Short Duration, High-Intensity Running

It is the first Thursday of the month, so head on over to the iRunnerBlog, where today’s “Nutrition Nerd” post discusses the benefits of carb intake during shorter-duration, high-intensity races! Have a great weekend everyone, and check back on Monday!

Advertisements

2 thoughts on “Carbohydrates for Short Duration, High-Intensity Running

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s