Fall marathon season is right around the corner, and I for one could not be more excited. On October 13th I will be running my 1st 26.2 in Baltimore. (Make me a sign if you will be there!). The biggest problem right now? Finalizing my nutrition “game plan”. If you are training for a fall race, read on for my top four tips to get a plan in place you can feel confident with when you toe the starting line.
So…head on over to the iRunnerBlog and check out my monthly “Nutrition Nerd” column to find out more.
Have a great weekend. Any big plans?… I will be working, cleaning, and hopefully catching up on some sleep!